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October 03, 2007
Dr. David Katz supports Nutritional Supplement
There aren't many nutritional supplements that are very beneficial to the body. Why? Because the body demands the nutrients from fruits and vegetables, plus most supplements only include one vitamin or a couple, out of the many that are present in the whole food. Dr. Katz is quoted as saying that there is one supplement that does a good job at including all of the nutrients from several fruits and vegetables. Read more here on ABCnews.com.
The problem with most American diets and an ever-growing problem around the world, is not a lack of calories or food, excluding many 3rd world countries, but a lack of proper nutrients. We are overfed and undernourished as a nation. We get too many calories and not enough of the right nutrition. If you don't get enough nutrition in your diet, check out the nutritional supplement that Dr. Katz mentions in the article. Or you can click on the link to the right.
We've found that 100% of people that we've worked with at The Health & Wellnes Institute whom are overweight, do not get enough fruits and vegetables in their diet each day. It's a good place to start when it comes to losing weight and living healthy.
Dr. J. Patrick Havey
The Health & Wellness Institute, PC
Posted by Dr. Patrick and Julia Havey on October 3, 2007 at 10:01 PM | Permalink
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